
Sleep With Me 1406 - Hiking Lime Ridge | Walk With Me
11 snips
Jan 4, 2026 Join Scoots on a calming hike through Lime Ridge, blending soothing nature sounds with personal stories. He shares touching memories of family ties to the trail while balancing podcasting and parenting. Listeners will enjoy anecdotes about discovering new trails, running techniques, and inspiring thoughts on creativity. From seasonal changes to scenic views, the journey invites reflection and relaxation, making it a perfect backdrop for winding down.
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Comfort In Not Paying Close Attention
- Sleep With Me functions like gentle background company you don't need to concentrate on.
- The show allows permission not to pay attention, which itself can be soothing.
Try Multiple Episodes Before Judging
- Give the podcast a few tries before deciding it’s not for you; habituation matters.
- Try different episode types (on-location vs. story-only) to find what helps you sleep.
Recording On Lime Ridge Trail
- Scoots describes hiking Lime Ridge while recording this on-location episode.
- He notes the wind, birds, and road hum as ambient background during the walk.



