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3330: The Joy of Open Space by Rose Lounsbury on Finding Peace in Less

Oct 26, 2025
Explore how open spaces can bring genuine peace to our lives, as Rose Lounsbury shares her journey from insomnia to serenity. She emphasizes that simplicity at home and work leads to calmness and shifts in others' perceptions. Most people are drawn to uncluttered environments, linking excess belongings to stress. Lounsbury encourages imagining your ideal space and actively crafting it, highlighting the profound impact of decluttering on mental clarity. A refreshing take on finding tranquility in the everyday!
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ANECDOTE

Struggles With Insomnia And Life Stress

  • Rose Lounsbury recounts long-term insomnia linked to teaching stress and infertility worries.
  • She describes how these life events intensified nighttime anxiety and sleeplessness.
ANECDOTE

The Prairie Image That Recurred

  • Rose describes a recurring visualization of a calm woman on a prairie that soothed her at night.
  • The image featured vast empty space and a solitary house far behind the woman.
INSIGHT

Space Trumps Exotic Locale For Calm

  • Rose realized her fixation was about the space, not the woman in the image.
  • She found that creating open space in her life produced the same calm the prairie image represented.
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