Food For A Natural Human with Shawn Stevenson #289

Dec 30, 2020

01:45:11

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The world of nutrition for a natural human is not a set of one-size-fits-all rules. It involves intuition, a deep understanding of the fundamentals, and consideration for the nuance of our individuality. At a time where obesity has reached over 42% in our nation, we need to start paying attention to this epidemic that is related to food, rather than the myopic focus on the invisible threat.

Shawn Stevenson has been a health and nutrition researcher for over 20 years. In Eat Smarter, a follow-up to his bestselling book Sleep Smarter, he drops a whole lot more practical science for us to devour.

Check out Eat Smarter | https://eatsmarterbook.com/

Connect with Shawn Stevenson at https://themodelhealthshow.com/

This Episode is Sponsored by:

Living Libations Get 20% off your first order | https://livinglibations.com/pages/amp

Lokanto Get 15% off Monk Fruit and all non sale items at https://www.lakanto.com/ by using the promo code AMP at checkout

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