How To Maintain Your Superwoman / Superman Status [INTERVIEW]

Interview with Dr. Gala Gorman. Dr. Gala Gorman is a licensed Acupuncturist, Naturopath, and Author who offers practical advice and programs to reverse health issues resulting from chronic stress. She helps women relieve their symptoms, restore their energy, and reclaim their "Super Woman" status. Dr. Gala advocates for getting to the root cause of the health issue and treating it naturally. She encourages patients to be their own health advocate ... or PCP (primary care person).

In this podcast episode you will learn:
✨ What's a pattern interrupt and how to build new habits
✨ Common sources of what Dr. Gala refers to as "Kryptonite"
✨ Why detoxification is important but also risky
✨ Easy ways to manage toxic stressors
✨ The good and bad of fasting

Enjoy listening.
With gratitude,
Julia

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Shownotes

Connect with Dr. Gala Gorman: www.drgala.com
Her Book: https://www.amazon.com/Whats-Your-Kryptonite-Stressors-Threatening/dp/0971137587/ref=sr_1_1?crid=HJGA0B1Z3VG0&keywords=what%27s+your+kryptonite+dr+gala&qid=1678995674&sprefix=what%27s+your+kryptonite+dr+gala%2Caps%2C152&sr=8-1

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