Docs Outside The Box 16 weeks of working out, 4 books in 4 months. My quarterly update using Atomic Habits #284
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Things to expect in this episode:
- Our podcast has a new description
- Updates on my first four months with Atomic Habits
- I’ve been working out for 16 weeks straight (T25)
- Waking up at 5 am
- 4 Books in 4 months
- Eating healthy on locums assignments with Factor
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