Addressing the Baggage: Daily Challenges

Addressing the baggage that overwhelms hoarders and busy individuals, this thought-provoking video features Cleanfluencer Angela Brown and spiritual healer Aline Ra M. Delve into the world of constant thoughts and responsibilities that hinder staying present and focused during daily activities and discover powerful insights and strategies to break free. Learn how to create small pauses that lead to significant transformations, as Angela and Aline share the key to consciousness and intentionality in our actions. Don't miss this captivating conversation that will help you be truly present with your loved ones and conquer the chaos.

ADDRESSING THE BAGGAGE CHAPTERS ------------------ 0:00 - As a business owner, do you relate to waking up in the middle of the night, overwhelmed with racing thoughts and responsibilities? 0:11 - How do you cope with the sensation of carrying around a mental backpack of weight during the day, affecting your focus and presence in conversations? 0:25 - When a phone rings, or you switch from one activity to the next, how do you ensure you're not bringing unnecessary baggage from previous moments into the next interaction? 0:38 - How do you think creating small pauses can address the baggage and improve your daily experiences? 1:02 - How do consciousness and intentionality play a significant role in managing overwhelm and staying present amidst a fast-paced lifestyle? 1:17 - Have you ever found yourself unable to fully engage with your loved ones due to the stress and problems from the day lingering in your mind? 1:41 - The speaker suggests taking just 10-15 seconds to ask ourselves the point of what we're doing. How do you think this simple practice can positively impact your daily life?

RESOURCES ------------------ BS-Free Mindfulness: An Uncommon Guide for Joy in Everyday Life - https://amzn.to/45aHdqP Practicing Mindfulness:... - https://amzn.to/457X1KI Stop Overthinking:... - https://amzn.to/3OsUm82 Degrees of Comfort Meditation Floor Pillow - https://amzn.to/3Ym0Dqv Codi Meditation Floor Pillow - https://amzn.to/3s428xe

MORE ABOUT ALINE RA M ------------------ Website - https://alineram.com/ Email - aline@alineram.com Facebook - @alineram85 Instagram - @offlinealine YouTube - https://www.youtube.com/channel/UCE8qskf1sXswqcO_P7_wDQg

REPROGRAM YOUR MIND SLEEP TAPES The New Normal Sleep Tape - https://youtu.be/ebLJJA6rUHw The New Tape | Affirmations Of A Clean and Orderly Home | "I AM" - https://youtu.be/n13ZBvaCMjw * When available, we use affiliate links, and as Amazon Associates, we earn on qualifying purchases.

SOCIAL MEDIA ---------------

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CONNECT WITH ANGELA BROWN ON SOCIAL MEDIA YT: https://www.youtube.com/@AskAngelaBrown Facebook: https://Facebook.com/AskAngelaBrown Twitter: https://Twitter.com/AskAngelaBrown Instagram: https://Instagram.com/AskAngelaBrown Pinterest: https://Pinterest.com/AskAngelaBrown Linkedin: https://www.linkedin.com/in/AskAngelaBrown TikTok: https://www.tiktok.com/@AskAngelaBrown Store: https://amazon.com/shop/AngelaBrown

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DISCLAIMER: This work is not intended to substitute for professional medical or counseling advice. If you suffer from a physical or mental illness, please always seek professional help.  

SPONSORSHIPS & BRANDS -------------------

Today's #ClutterCornerLive sponsor is #SavvyCleaner training for house cleaners and maids. - https://savvycleaner.com/join And your host today is #AngelaBrown - https://g.page/r/CbMI6YFuLU2GEBI/review

*** ADVERTISE WITH US ***  We do work with sponsors and brands. If you are interested in working with us and you have a product or service that makes sense for the decluttering or hoarding space, here's how to work with us -https://savvycleaner.com/brand-deals

*** SAVVY CLEANER BRANDS ***  SAVVY CLEANER - House Cleaner Training and Certification – https://savvycleaner.com/join

HOARDING WORLD - Helping you change your relationship with stuff https://HoardingWorld.com

CREDITS --------------------------

Show Produced by: Savvy Cleaner: https://savvycleaner.com Show Host: Angela Brown Show Editors:  PJ Barnes Show Producer: Jenifer V. Holland

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