The Last Word with Matt Cooper The Last Word Gadget Show: Sound And Fitness
Nov 26, 2025
In this discussion, Cathal O'Sullivan, a producer at 98FM and gadget reviewer, shares his experiences testing fitness devices like smartwatches and an ice bath. He critiques the Apple Watch SE3's battery life and compares its running accuracy and sleep tracking with Strava. Faye Shortt, a presenter at Spin 1038, highlights audio products including the JBL Party Box Club 120 for its party-ready features and the compact JBL Grip and Go2 speakers for their impressive sound. Both guests delve into the effectiveness of various gadgets, providing insights for fitness and audio enthusiasts.
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Plan For Apple Watch Nightly Charging
- Charge smart: Cathal recommends charging the Apple Watch overnight to track sleep but expects noticeable battery drain by morning.
- Expect shorter battery life on Apple Watch SE3 compared with dedicated fitness watches, so plan nightly charging.
GPS Readings Can Vary By App
- Cathal found Apple Watch and Strava distance readings can differ slightly on the same run.
- GPS tracking varies between apps, so compare readings rather than assuming identical accuracy.
Big Portable Speaker For Home Parties
- Faye tested the JBL PartyBox Club 120 and loved its sound, wheels, mic input and LED lights for home parties.
- She found it bulky but excellent value at €329 and ideal for big social gatherings.