Ukrainian dancer and Strictly Come Dancing star Nikita Kuzmin came into the studio to talk about everything that's going on in his home country of Ukraine, his thoughts on the war and the incredible journey his Grandmother made last week to safety.
If you would like to donate to any of the organisations mentioned in the episode, see below, thank you for your help.
https://donate.redcross.org.uk/appeal/ukraine-crisis-appeal
https://bank.gov.ua/en/
https://www.unicef.org.uk/donate/donate-now-to-protect-children-in-ukraine
More information on how to help the effort for Ukraine can be found on Nikita's Instagram, @nikita__kuzmin
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