How To Not Get Sick And Die Fat Loss, I.F, and the 2 Compartment Model on The Fitness And Lifestyle Podcast with Danny Kennedy | EP 33
This episode is a bit of a role reversal scenario. Last year I was lucky enough to be connected with Danny via by a mutual friend - we initially caught up for a coffee and passionately raved on about fat loss and I spilled my guts on my thoughts of the conventional medical systems neglect of diet and nutrition and that then became this podcast episode a few weeks later. It was awesome to be able to jump on The Fitness And Lifestyle Podcast with Instagram celeb @DJKFITNESS otherwise known as Danny Kennedy.
On This Episode of Danny's Podcast We Cover:
- Fat loss is more than just calorie deficit
- The 2 compartment model of burning body fat
- Intermittent Fasting, supplements and foods that I would recommend to absolutely anyone!
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PROGRAM ENQUIRIES: Tired of yo-yo dieting and feeling stuck with food? Let's change that. Book a quick chat → >>HERE<<
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Where to find DANNY KENNEDY
Podcast: The Fitness and Lifestyle Podcast on iTunes and all the podcasts apps that exist in the world.
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Event: BATTLE OF THE SEXES [CLOSED]
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COMPETITION [CLOSED]
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Music: Tropic Love by "Diviners feat. Contacreast"