[TLC for Your Body]: The Amazing Healing Powers of Cuddling. EP: 678
Apr 5, 2022
10:04
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Cuddling or snuggling does more than just feel nice--it bathes your cells in oxytocin, the so-called love hormone that does incredible things for your body. And that also, sadly, declines with aging. Here's a pep talk for making time for physical contact, as well as four ways to boost oxytocin that doesn't require another person. Prepare to feel the love!
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