Today on the podcast, we’re diving into another Minimalism Story with special guest Abby Brennan. Abby is a mom of two, wife, writer, and project manager who has embraced simplicity and sustainability in both her home and digital experiences. She talks about her transition from smartphone to flip phone and the impact of reducing screen time on her creativity and family life.

If starting or continuing to pursue minimalism is on your list for 2025, or you’ve just been curious about a simpler + more intentional life with less screens, this episode is for you.

Links from this episode:

More Episodes on Screen Time:

Ep 235: A Life More Engaging Than The Algorithm - Living a Low(er) Tech Life with Erin Loechner
Ep 191: Unplugging: Digital Minimalism, screen-free activities, prioritizing in-person community, and modeling phone habits with Claudia Erickson

More Minimalism Stories:

Ep 252: Minimalism Stories with Sami Townsend
Ep 220: Minimalism Stories with Jordan Jones
Ep 201: Minimalism Stories - From Extreme Minimalism (+ tiny house living) to Minimal-ish with Korie Veidel
Ep 192: Minimalism Stories with Leah Franklin

Sponsors:

Calm - Stress less, sleep more, and live better with Calm. For listeners of our show, Calm is offering 40% off a Calm Premium Subscription at calm.com/MINIMALISH.

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261: Minimalism Story: Smart Phone to Flip Phone with Abby Brennan