Cultivating Metta (Loving-Kindness) with Tasshin Fogleman

Tasshin Fogleman, author of "The Path of Love," explores the transformative practice of Metta, or loving-kindness, deeply rooted in Buddhist tradition. He shares insights on metameditation, emphasizing emotional presence and the significance of loving oneself and others. The conversation includes creative ways to express love, uncovering innate feelings, and how playing with kindness can enhance interpersonal connections. Tasshin also touches on the ethical relationship between psychedelics and loving-kindness, linking music to a broader understanding of love.