Zibby speaks to psychologist, podcaster, and her friend (!!), Dr. Aliza Pressman, about THE 5 PRINCIPLES OF PARENTING, a powerful, data-backed parenting guide that is brimming with warmth and wisdom. Aliza elaborates on the five essential principles she distilled from decades of research (relationship, reflection, regulation, rules, and repair), emphasizing the importance of self-compassion and letting go of being the perfect parent. She provides fascinating insights into the science behind effective parenting and then shares her best advice for aspiring authors.

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Dr. Aliza Pressman, THE 5 PRINCIPLES OF PARENTING: Your Essential Guide to Raising Good Humans