S5 EP39: After Hours - Sonia Needs Some Sleep!

This week of After Hours, Jennifer and Laura talk to Sonia, a mother navigating the challenges of parenting her nine-month-old son, Zane. Sonia shares her journey from Mumbai to California, her academic achievements, and her family's story, including the difficulties faced during Zane's early months, such as breastfeeding challenges and sleep issues. Laura and Jennifer provide practical advice on establishing routines, managing nighttime awakenings, and the importance of consistency. They emphasize the significance of allowing babies to self-soothe and the role of parental support in overcoming sleep disruptions. The episode highlights the balance between maintaining routines and adapting to life's unpredictabilities, offering reassurance and strategies for parents facing similar challenges.