Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19
Introduction
00:00 • 2min
The Power of Goals and Action
01:39 • 3min
The Importance of Failure
04:32 • 6min
The Navy Seal's Life Ambition
10:02 • 4min
How to Be a Good Athlete
14:02 • 2min
The Power of Selflessness in Teamwork
16:22 • 4min
The Three Levels of Leadership
20:49 • 4min
The 12 Step Process to Become Your Best Leader
25:13 • 3min
How to Identify and Flip the Script on Your Beliefs
27:50 • 2min
How to Change Your Beliefs
29:35 • 4min
The Sea of Can
33:35 • 5min
The Power of Taking the Action
38:14 • 3min
The Importance of Finding Reasons to Stay Put
41:37 • 3min
The Difficult Transition From Seal Team to Navy Seal
44:35 • 2min
The Importance of Identity in the Military
46:54 • 5min
The Importance of Caring
51:27 • 2min
How to Help 100 Million People
53:47 • 3min
How to Achieve Your Goals in Less Than 3 Years
56:57 • 2min
Alden's 10 Year Challenge
58:35 • 2min