Physique critique, Staying Hungry In Off Season PLUS We call out Big Ron lol. It's Just Bodybuilding Podcast 289 Big Ron Partlow, Dusty Hanshaw, Scott McNally & Guest Host Justin Shier PART 2

Chapters:

00:00:00 - Episode Upload Issue

00:01:50 - Physique Critique

00:06:00 - Do Deadlifts grow the waist?

00:08:16 - Overrated/Underrated: Over the Ear Headphones

00:09:15 - BMX

00:13:15 - Calling out Big Ron Partlow!

00:16:23 - Vitamin Shots: Overrated or Underrated

00:19:01 - Overrated Health Habits

00:21:48 - Naps - Pre or Post Workout?

00:22:50 - Supplement Sponsors - What makes them good or bad?

00:27:06 - Authentic Promotion Strategies

00:31:35 - Getting Enough Meals in a Busy Day

00:35:12 - Eating on-the-go in Bodybuilding

00:37:40 - The Importance of Appetite in Muscle Growth

00:40:15 - The Importance of Protein Intake

00:42:45 - The distinction between desire and hunger

00:45:26 - The Inconsistency of Metabolism and Dieting Advice

00:48:03 - The Reality of the Market for CBD...and related compounds

00:50:51 - Reflections on Gym Population Trends

00:54:02 - The Importance of Self-Care

00:57:02 - Shout out at the Pharmacist!

00:59:50 - Muscle Stories at the Airport

01:02:46 - The Rolling Stones Concert Experience

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