Understanding Big P versus Little p Purpose

There are two distinct types of purpose: big P purpose and little p purpose. Big P purpose is goal-oriented and tends to create a scarcity mindset, leading to high expectations that can result in disappointment and frustration. In contrast, little p purpose focuses on the process and activities that bring joy, regardless of achieving specific goals. The concept suggests that true happiness and fulfillment come from engaging in activities that excite and nurture individuals, rather than solely focusing on ambitious life achievements.