The Sadhguru Podcast - Of Mystics and Mistakes Take Charge of Your Psychological Drama #DailyWisdom
Jul 15, 2025
Dive into the depths of psychological drama and discover how it influences daily life. Sadhguru offers insights into managing your perspective and embracing mindfulness. The discussion includes the launch of a new app aimed at fostering introspection and global mental well-being through meditation. Uncover the potential for joy and growth in every moment, transforming challenges into stepping stones for a better life.
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Psychological Drama vs Existence
- Your mind's constant thoughts create psychological drama, not your existence itself.
- Misunderstanding this causes confusion between your mind's activity and your real life.
Change Acts, Not the Stage
- When one act in your life's drama fails, change or end that act, don't destroy your whole life stage.
- Avoid extreme reactions like burning down your life due to mental struggles.
Global Scale of Mental Illness
- Mental health issues have escalated from individual problems to a global crisis.
- This widespread psychological distress demands new collective approaches and solutions.