I’ll be re-running a couple of my favorite episodes from years past in the feed this week and next and we’ll start by kicking it back to Episode 100 with Laura Schmitt, which was recorded in February of 2020 right before the world shut down. It’s one of my favorite conversations that I’ve ever had for the podcast and I’m excited to rerelease it. Laura was the longtime cross country and track coach at Redwood High School in Larkspur, California, where she was at the helm for 35 years and led some of the best teams and athletes in the state. She’s also a wife, a mom, and now a grandmother since we had this conversation over two years ago—not to mention an entrepreneur who founded a play-based preschool that’s still going strong today as well as the first treadmill studio on the West Coast. In short: she’s an incredible woman and someone I respect and admire immensely. In this conversation, we talked about running, community, coaching, family, parenting, and entrepreneurship—all things Laura knows a lot about and has had a lot of success in over the years.

This episode is brought to you by:

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Music and editing for this episode of the morning shakeout podcast by John Summerford.

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