The Flex Success Podcast #7 Can you SEE a woman's health? with Alicia Fistonich
The Flex Success Podcast episode #7 - Can you SEE a woman's health? with Alicia Fistonich
The fitness industry presents a fairly narrow image of what a 'fit' and 'healthy' woman looks like. It also sets up a social norm of hypersexuality that is somehow connected to being 'fit' or being a 'fitpro'. In this episode, guest Alicia Fistonich and your co-hosts Dean & Lizzy discuss an alternative to this norm and why this is so important.
Something worth sharing
"(1) As a client, ask your coach the WHY behind the WHAT. Any good coach should be able to explain why so you can understand it. (2) Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
Book by Brené Brown."
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