What's the difference between Hypnosis and Hypnotherapy? How does Hypnotherapy work, if at all? Psychotherapist & Hypnotherapist Harriet Fraad answers listeners questions alongside Ikoi, a Substance Abuse Councillor.

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Hypnosis and Behavioral Medicine: https://www.goodreads.com/book/show/2509329.Hypnosis_and_Behavioral_Medicine

Hypnotherapy and Hypnoanalysis: https://www.amazon.com/Hypnotherapy-Hypnoanalysis-Daniel-P-Brown/dp/0898597838

6 Surprising Health Benefits Of Hypnosis: https://www.pennmedicine.org/updates/blogs/health-and-wellness/2019/january/hypnosis

"#31 Hypnosis: How Can it Help Me? | Dr Jeffrey Zeig": https://anchor.fm/superpsyched/episodes/31-Hypnosis-How-Can-it-Help-Me---Dr-Jeffrey-Zeig-ejd8o1

ATTENTION! This is a Boring Dystopia/Obligatory 'don't sue us' message: This podcast provides numerous different perspectives and criticisms of the mental health space, however, it should not be considered medical advice. Please consult your medical professional with regards to any health decisions or management.

#87: Hypnotherapy - Does it work?