Ep. 124 – Capacity for Wonder

RamDev shares how difficult emotions can be a portal for non-dual awareness, surrender, and bliss.

 This time on Healing at the Edge, RamDev discusses :

• Working with strong emotions and using them as fuel for awakening 
• The difference between spiritual bypassing vs. heart-centered action to transmute negative experiences
• Applying a tantric perspective to transform emotions in real-time
• Experiencing the present moment’s enlightened nature and recognizing divinity in all things
• Building a relationship with content via embodied mindfulness 
• Stabilizing the mind, opening the heart, and loving whatever is going on 
• Faith-based devotion and a sense of separation from divinity versus tantric devotion and a oneness with God
• Identification with the divine rather than only worship and how it leads to sacred union and transformation 
• The heart as a bridge between spiritual realms and physical reality
• Cultivating awe, wonder, and a deep appreciation for the divine nature of even the most mundane experiences
• How tantra dissolves the boundary between Samsara and Nirvana 
• Emotions as portals for non-dual awareness and gateways into expanded states of consciousness
• Embracing fear and how it can lead to surrender, bliss, and liberation 
• Engaging with political challenges through love and compassion, not hatred
• A short guided practice to help listeners release pain, accept the human condition, and trust in the boundlessness of the heart  

This episode is sponsored by BetterHelp and Dharma Seed:

Join Buddhist Teacher David Nichtern and Duncan Trussell for a conversation about finding our own voice, our own expression, and our own way of connecting with people. Learn more about this FREE online gathering - AUTHENTIC PRESENCE: FINDING YOUR OWN VOICE 

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"It isn't just mindfulness we're talking about—it's mindfulness from the heart. Instead of gradually wearing away our resistance to the emotion or a little more quickly wearing it away because we're adding compassion, we can instantaneously transmute it because our heart is so open. There's a sense of even worship or communion, that even this emotion is an expression of the divine." – RamDev

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