Become New with John Ortberg cover image

Become New with John Ortberg

How to stay SANE when the headlines are crazy | John Ortberg

Jan 9, 2025
In a world of sensationalist media, maintaining mental peace is crucial. Discover four daily practices that promote reflection and spiritual well-being, including prayer and communal meals. Starting your day with scripture can significantly impact your mindset, encouraging a focus on the biblical over the technological. Exciting resources are on the way, tied to a new book, enhancing your spiritual journey.
06:32

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Quick takeaways

  • The media's focus on emotional reactions over thoughtful insights contributes to heightened anxiety and distorted perceptions of reality.
  • Implementing daily practices such as prayer, shared meals, and technology breaks can foster sanity and meaningful connections in chaotic times.

Deep dives

Navigating Crazy News with Sanity

Success in the news industry often comes from generating strong emotional reactions instead of thoughtful reflection. The constant barrage of alarming stories, from conspiracy theories to sensational headlines, creates unnecessary panic and stress. This emotionally manipulative nature of news can distort our perception of reality and lead to spiritual unrest. Recognizing this influence is crucial for maintaining mental health in an increasingly chaotic media landscape.

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