How to stay SANE when the headlines are crazy | John Ortberg
Jan 9, 2025
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In a world of sensationalist media, maintaining mental peace is crucial. Discover four daily practices that promote reflection and spiritual well-being, including prayer and communal meals. Starting your day with scripture can significantly impact your mindset, encouraging a focus on the biblical over the technological. Exciting resources are on the way, tied to a new book, enhancing your spiritual journey.
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Quick takeaways
The media's focus on emotional reactions over thoughtful insights contributes to heightened anxiety and distorted perceptions of reality.
Implementing daily practices such as prayer, shared meals, and technology breaks can foster sanity and meaningful connections in chaotic times.
Deep dives
Navigating Crazy News with Sanity
Success in the news industry often comes from generating strong emotional reactions instead of thoughtful reflection. The constant barrage of alarming stories, from conspiracy theories to sensational headlines, creates unnecessary panic and stress. This emotionally manipulative nature of news can distort our perception of reality and lead to spiritual unrest. Recognizing this influence is crucial for maintaining mental health in an increasingly chaotic media landscape.
Implementing the Common Rule for Daily Life
Justin Early proposes a 'common rule' consisting of four daily practices aimed at fostering sanity and connection. These practices include kneeling in prayer three times a day, sharing at least one meal with others, dedicating one hour without phone distractions, and prioritizing scripture before engaging with technology in the morning. Incorporating these habits can ground individuals, promote meaningful relationships, and encourage moments of stillness amidst the noise of modern life. By following these guidelines, one can cultivate a more serene and intentional existence.
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Staying SANE Amidst Media Chaos: Daily Practices for Peace
Formation Conference info: https://wg.churchcenter.com/registrations/events/2558765 STEPS book info: https://becomenew.com/steps/
Become New is here to help you grow spiritually one day at a time.
📧 Subscribe for daily emails with these videos and accompanying thoughts: https://bit.ly/46AZ0rN 🙏🏻 Need prayer? Text us at 855-888-0444, we would love to pray for you! 🙌🏻 Interested in content for leaders? Subscribe to Become New for Leaders: https://bit.ly/3PH4FWn
Be sure to join our Facebook Group (link below) to continue the conversation and don't forget to subscribe to our YouTube channel BecomeNew.Me and say hello 👋 in the comments. And make sure you tap the bell icon 🔔 to be notified when the next episode releases.
CONNECT WITH US AT: 😊 Facebook Group: https://www.facebook.com/share/6BnBFfEYVoqYpZux/?mibextid=K35XfP 🎙Podcast: https://becomenew.buzzsprout.com 🤳Instagram: http://www.instagram.com/becomenew.me 📲 For daily alerts, text the word BECOME to the number 855-888-0444
Become New is here to help you grow spiritually one day at a time.
📧 Subscribe for daily emails with these videos and accompanying thoughts: https://bit.ly/46AZ0rN 🙏🏻 Need prayer? Text us at 855-888-0444, we would love to pray for you! 🙌🏻 Interested in content for leaders? Subscribe to Become New for Leaders: https://bit.ly/3PH4FWn
Be sure to join our Facebook Group (link below) to continue the conversation and don't forget to subscribe to our YouTube channel BecomeNew.Me and say hello 👋 in the comments. And make sure you tap the bell icon 🔔 to be notified when the next episode releases.
CONNECT WITH US AT: 😊 Facebook Group: https://www.facebook.com/share/6BnBFfEYVoqYpZux/?mibextid=K35XfP 🎙Podcast: https://becomenew.buzzsprout.com 🤳Instagram: http://www.instagram.com/becomenew.me 📲 For daily alerts, text the word BECOME to the number 855-888-0444
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