My guest this week is Alisa Foreman. She has a Master’s Degree in Marriage and Family Therapy from Phillips Graduate Institute. She has a strong passion for the field of psychology and supporting others on their life path through the power of therapy. She began her work at the California Counseling Center providing therapy to children, adolescents, couples, and families. She has also served as a child therapist for the Los Angeles Unified School District, where she has conducted individual and group therapy at the elementary through high school level. Alisa is the clinical director at Optimum Performance Institute and has been a part of that team for the past 11 years. She is enthusiastic about the work that she does there and the opportunity to help young adults on their journey to independence. She believes in the importance of finding joy and balance in life and building a healthy repertoire of skills to manage day-to-day life.

In this episode, Alisa Foreman and I discuss young adults, particularly the struggles that some of them experience with transitioning into independent adulthood, and how we can best support them. You may have heard the term “failure to launch”, which basically means that an individual who has the ability to move into independent adulthood has not yet been able to do so, and there can be a variety of reasons for that. Alisa and I give some examples of how parents can help young adults transition into adulthood successfully. Learn more about Alisa Foreman here.

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