In today’s solo, Samantha shares some stories from her recent trip to Costa Rica. She had originally planned to make the trek with one of her best friends but, just days before the trip, things took an unexpected turn when she learned that she would be going alone. Samantha gives her honest perspective of what it felt like to be traveling in a foreign country as a single female, then does a deep dive into her relationship, and future plans, with the thing that brought her to Costa Rica in the first place, breathwork.

In this episode of The Wellness Witch Podcast:

The anxiety of being a single female traveling in a foreign country
What inspired Samantha to become a breathwork facilitator
Reflecting on COV!D: How the mask mandates impacted Samantha
How Samantha healed her cavity naturally
The natural psychedelic: breathwork’s impact on our emotional well-being

This show is sponsored by:

Organifi | Go to organifishop.com and save 20% off with code WELLNESSWITCH
Eversio | Go to eversiowellness.com and 15% off with code WELLNESSWITCH

Resources:

Think Up | thinkup.me
Email List | holisticwellness.ca/newsletter
Naturally Nourished | holisticwellness.ca/naturallynourished
Business Mentorship | samanthagladish.com/mentorship
Lead Gen Workshop | holisticwellness.ca/leadgenworkshop

Where to find Samantha:

This show is produced by Soulfire Productions

Advertising Inquiries: https://redcircle.com/brands

244. Breathwork and Costa Rica