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The Leader's Journey Podcast
Tending Our Boundaries
Mar 9, 2024
Discussing the complexities of setting boundaries for healthy relationships, exploring the reconciliation of boundaries with Jesus' teachings, dispelling myths about boundaries, and navigating the challenges of saying and hearing 'no'.
43:44
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Quick takeaways
- Boundaries are essential tools for maintaining healthy relationships and individual well-being through articulating personal limits.
- Effective boundary communication involves expressing personal needs and limits while respecting autonomy to prevent violations and foster understanding in relationships.
Deep dives
Importance of Setting Boundaries for Healthy Relationships
Establishing boundaries is crucial for maintaining healthy relationships and individual well-being. Boundaries define what belongs to each person and help in articulating personal limits in various aspects of life. Boundaries are not restrictions imposed on others but are self-maintenance tools. Through setting and respecting boundaries, individuals can navigate relationships, address over-functioning tendencies, and prioritize self-care.
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