Ep. 123: Controlling Our Thoughts and Emotions, Part 2

Happy Day, Friend! 

In this podcast episode, I’m giving you some tips to get a little more control over those pesky negative thoughts and emotions you might be experiencing. 

This episode is a follow-up to an episode I did a while back. It was one of my top 5 podcast episodes of all times. I definitely recommend you listen to that episode. You can listen to Controlling Our Thoughts and Emotions (Part 1) on Ep. 49. 

I hope my tips help you bring awareness to your own negative feedback loop in your mind so you can shift it and begin creating a positive feedback loop. It will help you drive out limiting beliefs and create more empowering ones so you can live your magic and your special spark out in the world. 

Remember, the world needs your gifts in action. 

If you have any questions, thoughts, or comments I would love to hear from you: connect with me on social media @atheadavis!   

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Stay connected 👉 @atheadavis on all the social channels. 

Keep breathing deep and shining bright, Friend! ☀️

XO ~ Athea 

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