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Annie Lampella is the creator behind KetoFocus, a trusted resource for easy, family-friendly low-carb and high-protein recipes. With over 13 years of experience developing keto-friendly meals—long before keto became mainstream—Annie’s mission has always been to make low-carb living simple, sustainable, and full of flavor.

As a pharmacist with a Doctorate in Pharmacy from the University of the Pacific (Magna Cum Laude) and a Bachelor’s degree in Genetics from the University of California, Davis, Annie leaned on her background in science and human metabolism to fully understand the benefits of a low-carb, high-fat lifestyle.

Annie has been a practicing pharmacist since 2008 and brings a unique blend of medical knowledge and real-world experience to her content. Her goal is to empower others to feel their best—without complicated ingredients or extreme restrictions.

In her debut cookbook, Protein Packed: 100 Low-Carb, High-Protein Recipes to Build Strength, Health, and Longevity Annie shares the high-protein, low-carb meals that have transformed her own health—recipes designed to help you build strength, regain energy, and enjoy the foods you love!

Find Annie at-

https://www.ketofocus.com/

YT- @Keto Focus

IG- @ketofocus

Amazon- Protein Packed: 100 Low-Carb, High-Protein Recipes to Build Strength, Health, and Longevity

https://proteinpackedbook.com/

Find Boundless Body at-

myboundlessbody.com

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