We're facing a tsunami of feelings and emotions these days. How do we deal with emotions in a skillful way? In this episode, I share a powerful tool you can use today.
Get the full show notes here:
https://recoveredman.com/225
PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:
Porn Free This Year (Free video course)
http://recoveredman.com/thisyear
Buy the book, Porn Free by Matt Dobschuetz
http://pornfreebook.com
Join a REV Group
http://recoveredman.com/rev
1-on-1 Coaching with Matt Dobschuetz
https://recoveredman.com/coaching