Dr. Pion-Berlin is a passionate and compassionate leader and expert in resiliency, shared leadership®, family strengthening and prevention with more 38 years of research, advocacy and program implementation focusing on Evidence-Based Services and Initiatives. Fondly called Dr. Lisa, she is also an experienced clinician and Clinical Hypnotherapist working with Parents, Adults and Children of all ages to address their underlying emotional issues, change behaviors and reduce anxiety, fear and loss just to name a few. She has a Ph.D. in Social Work from Ohio State University, Masters in Social Work & Masters in Public Administration from University of Denver, and Bachelors of Science in Psychology from Georgetown University. Dr. Lisa believes Asking for Help is a Sign of Strength® and she envisions a just society where all Parents, Children & Youth thrive in resilient families and communities. She is also the President and CEO of Parents Anonymous, Inc.

"Your first reaction is usually an emotional over- or under-reaction. Take a breath."

On our show, Dr. Lisa shares a number of strategies designed to help the adults in blended families take care of themselves so that they can take care of others. She says each day it's important to laugh out loud, smile, and meditate, and she also talks about how important it is to ask for help and continue asking until you get the help you need. She also discusses how crucial it is to acknowledge our children's feelings and then helping and encouraging them in solving problems.

Find out more about Dr. Lisa and her work at:

http://www.parentsanonymous.org/

http://www.nationalparenthelpline.org/

www.caparentyouthhelpline.org

You can also get help by calling the National Parent Helpline at 1-855-427-2736

S1-E7 "Complexity and Resiliency" with Dr. Lisa Pion-Berlin