Client Hotseat: The Power of Positive Self Talk (Maria)

In todays episode we share a recent check-in call Kriss had with SFE athlete Maria. With consistent age group winning performances across the board, Maria is testament to the hard work she puts in. But when a knee meniscal injury derailled her performance last year it's been an interesting (yet successful) journey through recovery. Maria shares with us just how valuable she finds being accountable to someone, the importance of celebrating the small wins that we often take for granted and the power of positive self talk in the hardest of times. Keep up to date with my recent coaching insights - here  P.S. Whenever you’re ready there are 3 ways you can work with us Strength For Endurance to overcome your pain and return to doing the things you at the level you want. Subscribe to our Youtube Channel - here Arm yourself with a level of knowledge you can call on at anytime. From choosing the best exercises, identifying the warning signs to prevent bigger issues developing or understanding what other factors you could be addressing to unlock your potential, we’ll give you the essential tools and resources. Join our SFE Program Pathway - here The proof is in our results and we’ve taken hundreds of individuals from a place of confusion & despair to a place of confidence and full recovery. Get the highest level of accountability, support, strategy and training starting with our 12 week program. Book a Consultation Call - here Podcast production by Everglade Media