Text your questions, comments, & topic suggestions here! You can also email billy@mindfulmidlifecrisis.com.

In Part 1 of 2, we sit down with personal trainers Maurice Buchanan and Daleco James of WURK Gym in Minnetonka, MN, to discuss what it means to be a "professional chameleon" and what to watch out for when working with a personal trainer.

Like what you heard from Maurice and Daleco? Visit their web site at WURK GYM.

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