Jack Slack Podcast 228 - Reinier De Ridder's legendary Tummy Knee wilts Robert Whittaker
Jul 27, 2025
Dive into the intense fight analysis of the recent showdown between Reinier De Ridder and Robert Whittaker. Discover the power of effective bodywork and the subtle adjustments that can turn the tide in MMA. Explore advanced striking techniques, including the half scissor left hook, and tactical preparations that shape fighter outcomes. Gain insights from the battles of Yahya vs. Nguyen and Leal vs. Grant, highlighting the evolution of fighting styles and innovative grappling tactics. Plus, get the scoop on exciting upcoming matchups!
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Clinch Knees Fatigue Opponents
- Renier De Ridder used clinch knees effectively to wear down Robert Whittaker and slow his speed from round two onwards.
- Clinch strikes, especially body knees, can sap a fighter's cardio and neutralize faster opponents over a fight.
Effective Clinch Knee Technique
- Land knees in the clinch by targeting the ribs or liver with the kneecap rather than the thigh for maximum effect.
- Use subtle knee strikes as a grappling lubricant to set up takedowns and transitions in MMA clinch work.
Butterfly Hooks Aid Ground Defense
- Robert Whittaker adapted his ground defense by using butterfly hooks instead of trying to wrestle up with underhooks.
- Butterfly hooks protected him from submission threats but limited his ability to escape or counterattack effectively.