How Preventive and Lifestyle Medicine Work Great Together - A PNC Classic from 2022

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Preventive and lifestyle medicine physician Dr. Shelly Bhowmik shares how early exposure to public health, personal loss, and feeling out of place in traditional training led her toward a career that blends clinical care with population health.

In this classic replay, she explains what preventive medicine residency and practicum experiences look like, how the specialty positions physicians to work on systems, policy, and wellbeing, and why it can be a good fit for those who are less drawn to high-intensity, visit-based clinical work.

She also talks candidly about her own severe burnout, the tools that helped her recover, and the "ReST" framework—Revive, Strive, Thrive—that she now uses to guide her work with both individuals and organizations. Along the way, she offers practical ideas for recognizing burnout earlier, using mindset as part of the treatment plan, and creating psychologically safer, more sustainable workplaces.

You'll find links mentioned in the episode at nonclinicalphysicians.com/preventive-and-lifestyle-medicine/