TOPICS:

Organic tampons and “paleo periods” [12:28]
Follow-up questions to Liz’s vitamin D email [18:47]
Packing snacks for school [30:17]]
High uric acid levels and protein consumption [36:39]
The miraculous apple cider vinegar [44:20]
#Treatyoself: Goat’s milk yogurt over frozen fruit [53:23]

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Grab a copy of Diane's book, "Practical Paleo" - http://practicalpaleobook.com/

Want IN on Diane's 21-Day Sugar Detox? Check it out here -https://21daysugardetox.com/

Grab a copy of Liz's book "Eat the Yolks" - http://balbit.es/Amazon_EatTheYolks

GET FULL EPISODE SHOW NOTES WITH TRANSCRIPT -http://balancedbites.com/podcast-episode-260-paleo-period-care-sun-protection-eating-on-the-go-not-eating-red-meat-apple-cider-vinegar

#260: Paleo Period Care, Sun Protection, Eating On-The-Go, Not Eating Red Meat, & Apple Cider Vinegar