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It's easy to develop a fear of new obsessions. The best way to live with OCD is by allowing the uncertainty that it produces. Try to remember that just about anything can become an obsession, but that doesn't mean we should avoid certain things, it just means we have to learn to become more accepting.

Disclaimer:

Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.

Episode 152 - How To Deal With The Fear Of New Obsessions