Welcome to Wednesday Q&A, where you ask questions and we answer them!
In this Wednesday Q&A, we answer your questions about how our glutes relate to back pain and breathing during the abdominal series.
Your questions:
- What should people do with back pain and does it relate to our glutes?
- Can you talk about breathing during the abdominal series?
To learn more, and for the complete show notes, visit: lytyoga.com/blog/category/podcasts/
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