If you’re new to cultured foods, let me help you understand how epic these foods are, especially during parties. Cultured foods are loaded with probiotics, extra vitamins, and enzymes and will keep your microbiome flourishing and cravings for bad foods down to a minimum. Tune in to learn foods you can make for your next party.

Episode link:

https://www.culturedfoodlife.com/podcast/episode-288-probiotic-foods-for-the-4th-of-july/

Link(s) I talked about:

Article: https://www.culturedfoodlife.com/probiotic-foods-for-the-4th-of-july/

Check out these other links:

My Story Video: https://youtu.be/CbX9Nv9OtGM
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MY STARTER CULTURES

Milk Kefir Grains: http://bit.ly/2rQ99PE
L. Reuteri Superfood: https://bit.ly/LReuteriSuperfoodStarter
L. Gasseri Superfood: https://bit.ly/LGasseriSuperfoodStarter
Easy Kefir: http://bit.ly/2MQ1nPV
Kefir Soda Starter: http://bit.ly/3YVErTa
Kombucha Starter: http://bit.ly/2g2R9hE
Vegetable Starter: http://bit.ly/2SzzVem
Water Kefir Crystals: http://bit.ly/2irmImW
Sourdough Starter: http://bit.ly/2IjaaXK
Other items in my store: http://bit.ly/2HTKZ27

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Episode 288: Probiotic Foods For The 4th of July