#134: Deciphering Nutrition Facts from Myths & BS

Some of the information I’ve seen on Instagram lately… all I can say is, “yikes”. Misinformation spreads like wildfire in this day and age, which leaves so many people feeling overwhelmed and confused.

In this episode, I’m empowering you with the tools to figure out what’s real and what’s not.

I’m sharing the 5 key questions to ask in relation to any health claims so you can decipher for yourself whether or not to trust this person and the advice they’re sharing.

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Links from today’s episode

Learn more about my High Vibe & Gut Healthy programs: https://frandargaville.com/highvibe

Learn more about my fertility & pregnancy program: https://frandargaville.com/mama

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Got a question you’d like answered? Contact Fran via Instagram @frandargaville or email hello@frandargaville.com.