️ Join The Balanced Bodies Bluprint hosts Vinny Russo and Dr. Eryn Stansfield as they unveil the secrets behind the Blueprint on The TrulyFit Podcast.

In this exclusive episode, Balanced Bodies takes you through the client experience, from sign-up to success, providing insights, debunking myths, and sharing their unique approach to health and wellness.

Inside the Blueprint: A Client Walkthrough with Balanced Bodies:

Ever wondered what happens when you sign up with the Balanced Bodies Blueprint? Vinny and Dr. Eryn provide a step-by-step walkthrough, discussing the importance of an open mind, the onboarding process, and the ongoing support that sets Balanced Bodies apart.

Daily Access and Accountability:

Discover the unparalleled daily access to the Balanced Bodies team. Vinny highlights the unique feature of daily communication, ensuring clients receive constant support and accountability on their health journey.

Health-First Transformation:

Explore the preventative approach to a health-first body transformation. They discuss the protocols designed to optimize health, leaning out, and establishing a sustainable maintenance plan. It's not just about weight loss; it's about transforming your health for life.

‍⚕️ The Medical Consults with Dr. Eryn:

Dr. Eryn dives into the significance of medical consults, emphasizing individualized care. From diet history to lab work, understand how Dr. Eryn collects crucial information to tailor protocols for each client.

Understanding BMR, NEAT, TEF, & EAT:

Uncover the global perspective on utilizing BMR, NEAT, TEF, and EAT principles for effective weight loss. Vinny and Dr. Eryn discuss the nuances of these factors, emphasizing their impact on caloric expenditure and overall success.

️ Dispelling Fitness Myths:

Join the conversation as Vinny and Dr. Eryn challenge prevalent fitness myths and industry phrases. From the importance of the gut microbiome to cardio misconceptions, they share their professional opinions, backed by evidence and experience.

Engagement and Action:

Stay engaged with compelling personal stories and expert insights. After tuning in, take action by signing up for real coaching with the Balanced Bodies Blueprint. Leave a comment or connect with the experts on social media to share your thoughts.

Coach Vinny

Email: vinny@balancedbodies.io

Instagram: vinnyrusso_balancedbodies

Facebook: Vinny Russo

Dr. Eryn

Email: dr.eryn@balancedbodies.io

Instagram: dr.eryn_balancedbodies

Facebook: Eryn Stansfield

TrulyFit

Apple Podcast: https://podcasts.apple.com/us/podcast/the-trulyfit-podcast/id1559994164

Spotify: https://open.spotify.com/show/27jDzRtFENn03QQRRFCf5w

YouTube: https://www.youtube.com/@trulyfitapp

Instagram: Trulyfitapp

Host: Steve Washuta (@stevewashuta)

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5-20-15 Wednesday