Vinnie Tortorich is a celebrity fitness trainer, speaker, podcaster and best-selling author of Fitness Confidential.  He is also a frequent guest on the Adam Carolla Show.  In this episode we discuss his NSNG (no sugar no grain) diet, the obesity epidemic, problems with veganism and more! 

0:00:00 - Intro
0:01:12 - Technical Difficulties 
0:05:15 - Podcast Guests & Music 
0:11:15 - Fat: A Documentary & Peter Pardini 
0:18:55 - Vegan & Carnivore Diets & Genetics 
0:29:05 - Fat Shaming & Difficulties of Obesity 
0:33:05 - Starting No Sugar No Grain 
0:38:30 - Diet in Italy 
0:47:20 - Mediterranean Diet & Seven Countries Study 
0:50:30 - Alcohol & Wine 
0:52:47 - Friends with Vegans 
0:54:55 - Problems with Veganism 
1:06:33 - Temple Grandin 
1:07:51 - Working with and Debating Vegans 
1:16:00 - Love of Coaching & Podcasts 
1:19:30 - Jim Abrahams, Seizures & Keto Diet 
1:23:30 - Guests on Podcasts 
1:25:28 - Joe Rogan 
1:28:22 - Ted Nugent & Adam Carolla 
1:33:13 - Sam Elliott Commercial  
1:36:55 - Outro 

Vinnie Tortorich website:
https://vinnietortorich.com

Chuck Shute website:
http://chuckshute.com

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