Build Courage, Confidence and Get Control in The Middle Of Chaos "If You Want to Organize Your Psyche You Could Start by Cleaning Your Room"

Our parent's advice to "clean our rooms" empowered us and taught us competence in a small area which built in us courage and confidence to move on to tackle bigger areas. This moves us away from chaos, depression, sadness, and anxiety and instead moves us closer and closer to "adulting" giving us optimism, self-confidence, self-esteem and empowerment.

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