Should you be avoiding nightshades?

The podcast dives into the debate surrounding nightshade vegetables like potatoes and tomatoes and their impact on arthritis. It uncovers the myths about their supposed dangers and presents evidence suggesting they may actually be anti-inflammatory. Historical and botanical insights shed light on the medicinal uses of deadly nightshade, highlighting its role in modern medicine. The discussion also includes listener anecdotes on anti-aging strategies, blending health advice with humor.