Coach Krysta is back with a solo episode around daily decisions, instant gratification, and the future version of you that you aspire to become. We break down exactly how your daily decisions are preventing you from losing weight, getting fit, and ultimately, leaving you just as 'stuck' as you've always been--if not, more.

Tune in to this episode if you see yourself as someone who:
- can't get out of their own way when it comes to fitness and nutrition
- feels confused by all of the different dieting and weight loss plans out there
- is afraid to ask for help
- chooses instant gratification over delayed gratification, and subsequently feels guilt for the decision
- is truly tired of starting over each year

We KNOW weight loss is hard. Instead of denying that truth, focus on what you CAN do to make it easier. One option? Hire a coach. We've got a FEW spots available on the Fitness FYX coaching roster for the rest of 2022--AND our first ever BLACK FRIDAY 1:1 Coaching Promotion is officially live, making it THE best time to explore nutrition coaching with Coach Krysta.

Want the promo details? Text 'BLACK FRIDAY,' along with your name to 908-470-8650 and we'll fill you in on your next FYX.
READY to apply for coaching? Click HERE to complete the Fitness FYX 1:1 Coaching Application. The FF team will reach out to schedule your complimentary consult.

Looking for the REPLAY from our FREE Masterclass with Coach Krysta on all things nutrition & the holidays? More than 40 women joined us on Zoom earlier this week to learn the exact framework we use inside of The Fitness FYX program to fill your plate, enjoy your food, and DITCH the regret at the table this holiday season. CLICK HERE to request the replay video!

Connect with Krysta on social media: @thekrystahuber and @thefyx.officialpod

THE FYX 084: The Present YOU is Blocking You from the Future, Healthier YOU