In this week's episode, I am so happy to have on the show Dhruvin Patel he is an Optometrist and the founder of one of the most popular blue light blocker products in the market right now Ocushield. Dhruvin will share how blue light and other light exposure can harm our vision which can also affect our sleep and health.

Show Note: www.deepintosleep.co/episode/the-dark-side-of-blue-light

Get a 20% discount on ocushield products just use DeepSleep20 as a coupon code!

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