Iron for long-COVID, 'holy grail' flu shots, and prolonged grief disorder
May 3, 2024
auto_awesome
Researchers discuss the link between iron and long-COVID. The quest for a universal flu vaccine is explored. The risks of elimination diets for IBS are highlighted. Prolonged grief disorder is discussed as a unique form of grief. The Health Report mailbag features 'stoolgazing' experiences.
Therapeutic diets for IBS may trigger disordered eating behaviors.
Deep dives
Overview of Diets, Grief Misdiagnosis, and Vaccine Update
Diets, particularly restrictive ones, can have negative consequences if not managed properly. While grief is a universal experience, misdiagnosis and mistreatment are common issues. Moderna's vaccine availability in Australia is changing, with Pfizer being the primary mRNA vaccine option. The podcast also delves into COVID vaccine timing, long COVID complications, and research on iron levels' impact on the body.
Identifying Viral Fragments for a Universal Influenza Vaccine
Researchers at the Doherty Institute in Melbourne focus on unchanged parts of the influenza B virus to develop a universal influenza vaccine. This new approach targets killer T-cells that have long-lasting memory and could revolutionize influenza vaccination strategies. The institute's research aims to minimize the need for annual vaccine updates and provide broader protection against influenza viruses.
The Connection Between Plant-Based Diet and Prostate Cancer Outcomes
Recent studies highlight the potential benefits of a plant-based diet on prostate cancer outcomes, especially in non-metastatic cases. High saturated fat intake possibly increases prostate cancer risk, emphasizing the significance of dietary choices in overall health. The evidence suggests a healthy lifestyle, including dietary habits, can impact prostate cancer risks and post-diagnosis outcomes.
Exploring Therapeutic Diets and Risk of Disordered Eating in IBS Patients
Therapeutic diets, like the low FODMAP diet for IBS, can provide relief but should be approached with caution to avoid developing disordered eating behaviors. Research indicates a higher risk of disordered eating among IBS patients, emphasizing the need for balanced dietary interventions and professional support to address gastrointestinal symptoms effectively.
Differentiate Grief-Focused Cognitive Behavioral Therapy and Mindfulness Approaches
The podcast compares grief-focused cognitive behavioral therapy (CBT) and mindfulness-based therapies for prolonged grief disorder. CBT targets specific grief components, while mindfulness therapy focuses on distress tolerance. Research suggests CBT is more effective in addressing grief causes and fostering long-term improvements compared to mindfulness therapy, which showed relapse in follow-up assessments.
Researchers have found a possible link between iron and long-COVID
Each year the flu vaccine is reformulated to target the current strains of influenza A and B that are circulating globally — but what if it didn't need to be?
A new review of Health at Every Size shows that, at least when it comes to measures like cholesterol and blood pressure, it's not enough on its own.
One of the most common interventions for IBS is an elimination diet to try to identify a trigger. But that diet might carry its own risk – of triggering disordered eating – a new study warns.
While grief effects everyone differently, a small group of people can find themselves 'stuck' in intense grief – it's not depression, it's prolonged grief disorder, and it can be treated.
The Health Report mailbag features "stoolgazing" and when to collect your own samples… or not.
You can email us at healthreport@abc.net.au
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
