“A contemplative practice is the only place where you begin to learn how to step outside yourself, observe your place, and then begin to let go of that in a substantial way.” - Peter Zaremba

Brad Jersak and Peter Zaremba are Michael’s guests on today’s podcast. Centering prayer is the topic of their discussion.

There’s power in prayer and prayer is one of the best ways, indeed not the only way, to connect with God - but do you know that there are many unique and personal methods of prayer? Centering and contemplative prayer are a few of them.

That’s what Michael John Cusick will be discussing today with our guests, Brad Jersak and Peter Zaremba. At its core, centering prayer allows you to rest deeply in God in silence and to let go of the thoughts, emotions, memories, images or even sensations that will inevitably come into awareness during prayer. Based on Paul’s letter to the Ephesians, centering prayer can be tied directly to chapter 4 verses 22 to 24 where Paul says, “put off your old self, which is being corrupted by its deceitful desires; to be made new in the attitude of your minds; and to put on the new self, created to be like God in true righteousness and holiness.”

Centering prayer may be a new concept to you - it may be something you practice in your everyday life. It’s our hope you are drawn in and encouraged by this conversation.

In this podcast, we hope you will discover:

• The purpose of centering prayer.
• The importance of humility and dependence in our prayers.
• The steps on how to practice centering prayer.

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Thanks for listening!