Buckle up friends because this week we have a fiery episode with Heather Caplan and we leave NOTHING unsaid. Heather Caplan is a registered dietitian who keeps it real on social media and on her podcast @rdrealtalk. She is a runner and mom of 3 and is here this week to join us in spilling the tea about the good, the bad, and the ugly of intuitive eating on social media. We talk about evolving as dietitians, diet culture bullsh*t on IG and TikTok, and how IE is misinterpreted on social media. Find her on IG @heatherdcrd
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