Starting in the mid 90's cyclists and triathletes have turned more and more to technology to help the ride, train, and race better....but is there an upper limit in what technology can do for us?
Does Technology dull or replace our ability to tune into what our bodies are trying to tell us?
Or does it allow us to get even more out of ourselves?
What should a beginner cyclist or triathlete invest in as far as technology?
All that, and more, in today's episode!
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Coach Brodie's Book "Strength Training for Cycling Performance"
The Strong Savvy Cyclist & Triathlete Podcast