There’s been a surge in alternative, traditional methods to healing our deepest wounds. One of the main approaches that has gained popularity here in America is the use of the traditional South American brew, Ayahuasca, in guided ceremonies.

Dr Gabor Maté, renowned addiction expert, and writer, is back for a second conversation to discuss the benefits & cautions to using Ayahuasca. In this conversation, we also discuss many natural (non-medicinal) methods to healing trauma through the power of present-moment awareness practices, safe relationships and creating space for healing.

Here are a few of the highlights:

SHOWNOTES

Where Western medicine succeeds & fails [11:00]
What traditional rituals can teach us about healing [13:00]
How Ayahuasca works and why it’s used [16:00]
Finding the roots of our trauma [29:00]
Dealing with trauma using present-moment awareness [32:00]
Why we need to create space in our lives for healing and rest [38:00]

A Q&A with Jon Sopel (BBC News)